Weigh In record (no journal entry) for 15 October 2022
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55 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1478 kcal
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Fat: 70.95g | Prot: 44.01g | Carbs: 163.94g.
Breakfast: Обычные Блины. Lunch: Пирог с Рыбой. Dinner: Пицца Домашняя. Snacks/Other: Babyfox Шоколад Молочный. more...
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Gaining 7 kg a Week
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