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Tavsiye ederim süper gidiyor 👌👌 Lor Peynirli Yulaflı Pankek 593kcal-48C-42P by blogsu.co
View Diet Calendar, 15 October 2022:
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2785 kcal
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Fat: 73.29g | Prot: 170.24g | Carbs: 356.92g.
Pre-Breakfast: Muz. Breakfast: Lor Peynirli Yulaf Pankek. Elevenses: Mantar Çorbası, Beyaz Ekmek. Lunch: Barbunya Fasulyesi (Tuzsuz, Pişmiş, Haşlanmış), Haşlanmış Nohut, Pirinç Pilavı, Tavuk Göğsü (Derisi Yenmeden). Dinner: Bulgur Pilavı, Yaş Pasta, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Rice King Mikronize Pirinç, Kırmızı Lezzetli Elma. more...
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3255 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Çok güzel görünüyor afiyet olsun 👌🤗😇
15 Oct 22 by member: karahuseyinoglubahar
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15 Oct 22 by member: -sTronger
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Afiyet olsun,hocam tır mı,kamyon mu bu?Simülasyon gibi duruyor görüntü.😃
15 Oct 22 by member: Tuba•
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@Tuba• Teşekkürler, tır kullanıyorum ama kısa mesafe gerçi hayat dediğimizde bir simülasyon değil mi ? 😁😁😁
15 Oct 22 by member: -sTronger
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You should stop to eat, accidents happen because of distractions and you are driving one hand holds the pot and the steering wheel badly and the other takes the photo...................................................................................................................................................................Deberías de parar para comer, los accidentes ocurren por distracciones y estas conduciendo una mano sujeta la tartera y el volante mal y la otra toma la foto.
16 Oct 22 by member: yago-Santiago
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@yago-Santiago understand thank you for your interest try to be more careful.
17 Oct 22 by member: -sTronger
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-sTronger's Weight History
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