maaa.mir's Journal, 14 Oct 22

Weigh In record (no journal entry) for 14 October 2022
57.8 kg Lost so far: 39 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:
227 kcal Fat: 10.22g | Prot: 12.24g | Carbs: 20.79g.   Breakfast: Активия Йогурт с Черносливом, Эконива Сыр Колыбельский, Елизавета Хлебцы Вафельные Пшеничные с Отрубями. more...
Losing 0.3 kg a Week

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maaa.mir's Weight History


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