Weigh In record (no journal entry) for 14 October 2022
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1262 kcal
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Fat: 48.50g | Prot: 81.80g | Carbs: 118.10g.
Breakfast: Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, K-Classic Käseaufschnitt Light, Coppenrath & Wiese Mehrkornbrötchen . more...
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Losing 1.2 kg a Week
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fräulein p's Weight History
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