cutiemothra's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
97.3 kg Lost so far: 38.4 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
1808 kcal Fat: 49.12g | Prot: 93.36g | Carbs: 231.76g.   Breakfast: Beste Ernte Kirschgrütze, Magerquark. Lunch: Zott Sahne Joghurt Mild A La Praline Caramel, Knorr Snack Bar Spaghetti in Käse-Sahne Sauce. Dinner: Rinderhackfleisch, Bio Vollkornspaghetti. Snacks/Other: Kaffee mit Milch. more...
2779 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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cutiemothra's Weight History


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