Weigh In record (no journal entry) for 14 October 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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379 kcal
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Fat: 20.65g | Prot: 16.11g | Carbs: 31.54g.
Breakfast: Зеленый Листовой Салат, Огурец (с Кожурой), Хлеб-2000 Хлеб Бородинский, Брест Литовск Сыр Финский 45%. Lunch: Маруся Сметана 42%, Суп Куриный с Вермишелью. more...
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Gaining 0.6 kg a Week
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Ksenia.27's Weight History
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