Weigh In record (no journal entry) for 14 October 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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472 kcal
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Fat: 15.58g | Prot: 44.64g | Carbs: 39.65g.
Breakfast: Молоко (Цельное Молоко), Гречка Отварная, Куриный Бульон, Куриная Грудка Отварная. Lunch: Помидоры, Гречка Отварная, Куриный Бульон, Куриная Грудка Отварная. more...
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Losing 2.5 kg a Week
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Наташа.13's Weight History
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