Weigh In record (no journal entry) for 14 September 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1014 kcal
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Fat: 36.20g | Prot: 85.21g | Carbs: 83.25g.
Breakfast: Яйцо, Творог 5%, Сыр Российский, Лаваш Тонкий. Lunch: Куриное Филе, Гречка Отварная. Dinner: Куриные Котлеты с Сыром. Snacks/Other: Хлебец, Огурец (с Кожурой), Violette Сыр Творожный Сливочный. more...
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Tanya Ivanova27's Weight History
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