Weigh In record (no journal entry) for 12 October 2022
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49.1 kg
Lost so far: 9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1910 kcal
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Fat: 75.33g | Prot: 62.16g | Carbs: 247.72g.
Breakfast: Hunts Salsa BBQ, Cebolla Caramelizada, Mostaza, Chimex Salchichas Estilo Viena, Canderel Canderel Clásico, Pan para Hot Dog, Catsup, Mayonesa, Café Instantáneo. Lunch: Puchero. Dinner: Marinela Galleta Gansito, Barcel Chips Jalapeño, Chimex Salchichas Estilo Viena, Masa de Hojaldre. Snacks/Other: Bolillo, Atole. more...
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Gaining 1.1 kg a Week
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Holanda21E's Weight History
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