Weigh In record (no journal entry) for 13 October 2022
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87.1 kg
Lost so far: 12.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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630 kcal
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Fat: 10.18g | Prot: 29.85g | Carbs: 104.65g.
Breakfast: ВкусВилл Соус для Поке с Креветкой, ВкусВилл Поке с Креветками. Lunch: ВкусВилл Лепёшка «Гречневый Ляпун», ВкусВилл Суп с Фрикадельками из Индейки. more...
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Losing 1.6 kg a Week
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mauvemoth's Weight History
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