Weigh In record (no journal entry) for 12 October 2022
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42 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1210 kcal
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Fat: 66.43g | Prot: 46.95g | Carbs: 105.61g.
Lunch: Экомилк Масло Сливочное 82,5%, Belvita Печенье, Коломенское Зерновой Хлеб, Granmulino Макароны Елочка, Вареное Яйцо, Помидоры, Болгарский Перец, Огурец (с Кожурой). Dinner: Жареная Курица. more...
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Gaining 2.8 kg a Week
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