So when some guy at the park drops his ice cream when he sees me running that's a good sign rite LOL! 4miles - done and done!
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818 kcal
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Fat: 28.06g | Prot: 79.82g | Carbs: 59.06g.
Breakfast: peanut butter, whole grain quick oats, coffee, nonfat milk. Lunch: lettuce, lite mayo centrella, onion, tomato, turkey burger. Snacks/Other: sugar free chocolate pudding, reduced fat milk 2, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, water. more...
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1720 kcal
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Exercise:
Running - 10/kph - 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours and 30 minutes, Desk Work - 8 hours, Sitting - 3 hours. more...
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Comments
Oh snap! Go ahead with your bad self, Hottie McHotterson! ;)
20 Jun 11 by member: kstubblefield
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LMAO and the funny part - the lady with the ice cream truck (oh whatever that thing is called) saw him dropping the thing and was running back to sell him another one!
20 Jun 11 by member: Kate GB
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LOL that is hilarious! She sounds like a good salesperson!
20 Jun 11 by member: kstubblefield
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