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I'm flat! This is ridiculous. I cant get to exercise on a regular schedule. I NEED to push below 180 for my SANITY!!
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1232 kcal
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Fat: 96.32g | Prot: 64.49g | Carbs: 22.07g.
Breakfast: Beef Steak, Butter, Egg, Cream (Half & Half). Lunch: blue cheese dressing kraft, green peppers, beef steak, mixed greens, American Cheese. Dinner: strawberry, Cauliflower (Frozen), Chicken Breast, Blue Cheese Dressing. Snacks/Other: Whipped Cream Cheese, pepperoni carando, cheddar. more...
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2106 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Try small things like marching in place when brushing your teeth, taking the stairs, and parking in the back of the parking lot. That way if you don't get in your work out you're still taking healthy steps each day.
20 Jun 11 by member: PorcelainIvy
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I can't really tell what you are doing... as it says 'your own diet' but it looks like you are eating low carb. Two things I noticed right off the bat... if you are eating low carb, ditch the bars... they are known stallers for a LOT of people, and see if that helps. Plus, refrain from any alcohol until your losses resume. Then - sparingly. Read up on what happens in your body when you do consume alcohol. It's like pushing the PAUSE button, so to speak, and that's with no higher carb mixers. Your body will burn off the alcohol before resuming any efforts to burn stored fat.
20 Jun 11 by member: jsfantome
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jluparia's Weight History
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