Weigh In record (no journal entry) for 20 June 2011
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77.1 kg
Lost so far: 27.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 12.72g | Prot: 60.48g | Carbs: 163.53g.
Breakfast: Original English Muffins, Quad Non-Fat Latte, Light Fat Free Red Raspberry Yogurt. Lunch: Strawberries , Light Fat Free Apple Turnover Yogurt, Lowfat Chocolate Pudding, Original English Muffins, MC BF POT RST. more...
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Losing 0.7 kg a Week
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BettieRetro's Weight History
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