Weigh In record (no journal entry) for 13 October 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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695 kcal
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Fat: 33.08g | Prot: 44.62g | Carbs: 51.51g.
Breakfast: Жареная или Запеченная Куриная Голень. Lunch: Ролл с Креветкой, Ролл с Лососем, Ролл Калифорния, Роллы, Роллы Филадельфия, Свекла Вареная, Вареное Яйцо, Тефтели. more...
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Losing 3.5 kg a Week
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Anasteishha's Weight History
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