Weigh In record (no journal entry) for 13 October 2022
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89.3 kg
Lost so far: 3.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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506 kcal
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Fat: 30.27g | Prot: 23.62g | Carbs: 35.50g.
Breakfast: Шоколад, Варенье, Блинчики, Помидор Запеченный, Омлет или Яичница. more...
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Gaining 1.4 kg a Week
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sveta196807's Weight History
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