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Not happy with my weigh in. :( Will improve.....♡
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 24.45g | Prot: 55.67g | Carbs: 193.79g.
Breakfast: C&H Granulated White Pure Cane Sugar, Kroger 100% Whole Grain Oats, Tea (Brewed). Lunch: Yoplait 2x protein Greek 100 Yogurt - Lemon (Yoplait), Post Grape-Nuts Cereal, Bananas. Dinner: Cooked Carrots, Dole Premium Red Potatoes, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Fiber One 90 Calorie Brownies - Chocolate Fudge, Sweet Red Peppers, Cherry Tomatoes, baby carrots, Celery. more...
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4639 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 35 minutes, Sleeping - 3 hours and 20 minutes, Desk Work - 3 hours, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Standing - 4 hours, Hula Hooping - 30 minutes, Housework - 6 hours, Stationary Bike - 35 minutes, Walking (moderate) - 5/kph - 5 hours. more...
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Gaining 1.1 kg a Week
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 Comments
Tomorrow is a brand new day and fresh start. Enjoy your day😀
16 Mar 15 by member: LadyBea40
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PinkRose88's Weight History
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