🔒80 🔒74 🔒72 🎯 70
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83.5 kg
Lost so far: 3.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 47.12g | Prot: 76.07g | Carbs: 286.62g.
Breakfast: Trigo & Sabor Pão Integral, Frisa Mortadela, Café com Açúcar, Queijo Branco. Lunch: Cenouras, Couve-de-Folhas, Alface, Pink Triguilho, Kajory Moela de Frango, Camil Feijão Preto Temperado Cozido, Urbano Arroz Integral tipo 1. Dinner: Couve Manteiga Crua, Alface, Pink Triguilho, Urbano Arroz Integral tipo 1. Snacks/Other: Frisa Mortadela, Queijo Branco, Trigo & Sabor Pão Integral , Mexerica, Carolitas Pastel de Frango, Mãe Terra Semente de Linhaça, Pulsi Iogurte Morango, Café com Açúcar, Fhom Slim Toast, Tomates. more...
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2691 kcal
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Exercise:
bike - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 22.4 kg a Week
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it's bruna :)'s Weight History
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