Weigh In record (no journal entry) for 20 June 2011
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62.4 kg
Lost so far: 2.5 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
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659 kcal
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Fat: 2.35g | Prot: 37.17g | Carbs: 21.69g.
Lunch: Classic Iceberg Salad, Italian Salad Dressing (Fat Free). Dinner: fat free parm, ground turkey breast, fat free cream cheese, Pizza Sauce, egg white. Snacks/Other: vodka. more...
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Losing 0.6 kg a Week
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brooks710's Weight History
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