Weigh In record (no journal entry) for 12 October 2022
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1104 kcal
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Fat: 61.96g | Prot: 42.41g | Carbs: 107.25g.
Breakfast: Thise Bio-Skyr Natur, Alnatura Protein Brei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, DM Leinsamen Geschrotet, Äpfel, Kaffee. Lunch: Walnüsse, Patros Bio Original Feta, Butternut Kürbis. Snacks/Other: Schokoladenstückchen, Äpfel. more...
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Losing 8.4 kg a Week
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Gluenaplaina's Weight History
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