HussyV's Journal, 15 Mar 15

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Weigh In record (no journal entry) for 15 March 2015

77.6 kg Lost so far: 15.4 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:

412 kcal

Fat: 18.47g | Prot: 29.09g | Carbs: 28.50g. Breakfast: Philadelphia Light Cream Cheese, Smoked Salmon, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Bagel, Boiled Egg. more...

2117 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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HussyV's Journal, 15 Mar 15

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HussyV's Weight History