Weigh In record (no journal entry) for 12 October 2022
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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737 kcal
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Fat: 24.69g | Prot: 57.53g | Carbs: 73.00g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Манкой. Lunch: Помидоры, Кабачковые Оладьи, ВкусВилл Котлеты из Трески . more...
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Gaining 0.6 kg a Week
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Юлия50194's Weight History
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