Weigh In record (no journal entry) for 12 October 2022
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63 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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906 kcal
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Fat: 44.21g | Prot: 19.23g | Carbs: 81.39g.
Breakfast: Аджика, Cofix Плов с Курицей, Жареное Яйцо. Snacks/Other: Green Пирожное Заварное со Сливочным Кремом, KDV Миндальный Батончик Nut N Go, Барни Бисквит с Молочной Начинкой. more...
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Losing 3.5 kg a Week
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MarusyaZl's Weight History
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