Ayreentoh's Journal, 12 Oct 22


View Diet Calendar, 12 October 2022:
712 kcal Fat: 24.59g | Prot: 74.01g | Carbs: 50.89g.   Breakfast: Telur, Selada, Sourdough Bread Roti, Teh Tawar. Lunch: Buncis, Bawang Putih, Minyak Wijen, Fukumi Nasi Porang, Dada Ayam, Wortel Dimasak. Dinner: Puro WPRO Choco Malt. Snacks/Other: Ellenka Fiber Creme, Kopi, Erythritol Erythritol Crystallin, Alpro Almond Milk No Sugar. more...

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