Weigh In record (no journal entry) for 15 March 2015
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 147.73g | Prot: 102.50g | Carbs: 178.64g.
Breakfast: Boter, Aldi Hagelslag Melk, Bruine Boterham. Lunch: C1000 Jonge Goudse Kaas 48+, Bruine Boterham. Dinner: Gebraden Kippenpoot zonder Coating (met Vel), Mayonaise, Frieten. Snacks/Other: Duyvis Borrelnootjes Cocktail, C1000 Jonge Goudse Kaas 48+, Tomatensoep, C1000 Jonge Goudse Kaas 48+, Koffie met Melk. more...
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Losing 0.5 kg a Week
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Zeghetmaar's Weight History
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