|
2021 vs 2022
View Diet Calendar, 12 October 2022:
|
1805 kcal
|
Fat: 55.41g | Prot: 105.97g | Carbs: 237.99g.
Breakfast: Pepaya. Lunch: Tumis Buncis, Kembang Kol Dimasak (dari Segar), Telur Balado, Tempe Goreng, Sambal Goreng, Nasi Putih. Dinner: Bubur Sumsum, Rumah Makan Sederhana Nasi Padang. more...
|
|
 Comments
11 Oct 22 by member: andrey andrian
|
11 Oct 22 by member: A New Rahma
|
mungkin kebalik kasih fotonya
11 Oct 22 by member: stefaniebella51
|
11 Oct 22 by member: Doedut
|
11 Oct 22 by member: andrey andrian
|
12 Oct 22 by member: Mer'sJourney
|
eitts bentar dulu, yang 2022 yang kanan apa kini nih ? 😂
12 Oct 22 by member: Fakhri98
|
kak cara ngecilin lengannya gimana ya
12 Oct 22 by member: Myzahara
|
12 Oct 22 by member: 15kg spirit
|
ngecilin lenhan kak gmnaa? keren banget loh
12 Oct 22 by member: wirayas1
|
2021 yang kanan ges. 2022 yang kirii. Kalau di tanya gimana cara ngecilin lengannya juga aku binggung. Cuman mengamalkan defisit kalorii ajaa. Sesekali zumba dan aerobik di kamar.
13 Oct 22 by member: A New Rahma
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A New Rahma's Weight History
|