October 11, 2022
View Diet Calendar, 11 October 2022:
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755 kcal
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Fat: 46.86g | Prot: 34.70g | Carbs: 51.26g.
Breakfast: Aldi Blue Cheese Crumbles, Spinach, Olive Oil, Soft Boiled Egg, Harris Teeter Blueberries, Bragg Organic Apple Cider Vinegar. Lunch: Calavo Avocado, Red Onions, Mezzetta Italian Plum Tomato Marinara, Cucumber (with Peel), Plain Yogurt (Whole Milk), Earthbound Farm Romaine, Roasted Broiled or Baked Chicken Breast, 100% Whole Wheat Pita Bread. Snacks/Other: Sahale Snacks Pomegranate Pistachios, Hu Hazelnut Butter Dark Chocolate. more...
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2703 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 40 minutes, Walking (slow) - 3/kph - 1 hour, Sun Salutations - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Comments
11 Oct 22 by member: ginome
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12 Oct 22 by member: buenitabishop
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Thank you both! Buenitabishop your meals are so perfect, it's like reading a good book when I see your posts. Ginome I wish you the Best Day Ever!
12 Oct 22 by member: Sidnay123
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That is a very timid amount of sriracha sauce on the Gyro plate, very timid lol.
12 Oct 22 by member: Sidnay123
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Awww thanks so much Sidnay123 your so kind
12 Oct 22 by member: buenitabishop
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12 Oct 22 by member: -MorticiaAddams
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Thank you Morticia! You too!!
12 Oct 22 by member: Sidnay123
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Sidnay123's Weight History
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