Weigh In record (no journal entry) for 11 October 2022
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60.5 kg
Lost so far: 1.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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424 kcal
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Fat: 13.55g | Prot: 24.26g | Carbs: 54.48g.
Breakfast: Активиа Йогурт Питьевой , Банан, Кофе с Молоком. Dinner: Суп Куриный с Картофелем. more...
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Losing 9.8 kg a Week
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ms_zarema's Weight History
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