Weigh In record (no journal entry) for 11 October 2022
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1673 kcal
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Fat: 57.50g | Prot: 145.56g | Carbs: 145.78g.
Breakfast: Colun Leche Semi Descremada, Aceite de Oliva, Huevo, Castaño Pan Pita Dúo. Lunch: Minuto Verde Cebolla Picada, Tia Rosa Tortillas Mexicanas (25g), Lider Atún Lomitos en Agua, Verduras al Vapor, Jumbo Carne de Res Molida (3% Grasa). Dinner: Espárragos Cocidos (Frescos), Carne Mongoliana, Brócoli. Snacks/Other: Naranjas, Peras, Soprole Yogurt Protein+ Trozos de Frutilla. more...
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Gaining 1.1 kg a Week
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catalina.andrea's Weight History
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