Weigh In record (no journal entry) for 11 October 2022
|
50.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
795 kcal
|
Fat: 35.16g | Prot: 36.62g | Carbs: 75.59g.
Breakfast: 2% Fat Milk. Dinner: Cream Cheese, Bacon, Lettuce and Tomato Sandwich with Spread, Cooked Carrots, Mashed Potatoes (Whole Milk and Margarine Added), Beef Burgundy (Beef Bourguignonne), Mott's Clamato Juice. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baggins12's Weight History
|