riastiwi's Journal, 11 Oct 22


View Diet Calendar, 11 October 2022:
1489 kcal Fat: 59.95g | Prot: 78.15g | Carbs: 171.32g.   Breakfast: Wortel, Tomat Merah, Nanas. Lunch: Tempe Rebus, Urap, Kerupuk Makanan Ringan, Nasi Putih, Terong Balado. Dinner: Sayur Lodeh, Nasi Putih, Ikan Asin. Snacks/Other: Tango Wafer Chocolate, Slai O'lai Selai Stroberi. more...

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