Uma semana após Santa Clara até que nada mal , voltei pro jejum e comecei fazer academia pacer correndo 3 x e fortalecimento 3 x
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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kimura35's Weight History
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