Not surprised the weight is up, after a weekend of eating out. Actually fairly pleased that I didn't gain more!
One place we ate was the Texas Roadhouse - oh my they have fresh rolls out every 5 minutes, soft, with honey-cinnamon butter - delicious! I had a salad there, with grilled chicken, and the chicken was wonderful!
So I enjoyed myself this weekend, and now will need to get back on track to take off these pounds.
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105.7 kg
Lost so far: 2.7 kg.
Still to go: 42.2 kg.
Diet followed: Not Applicable.
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853 kcal
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Fat: 28.84g | Prot: 21.04g | Carbs: 138.40g.
Breakfast: water, Delights Parfait. Lunch: chocolate cake, water, Quaker Instant Oatmeal - lower sugar maple and brown sugar. Snacks/Other: werther's original hard candy, blue diamond whole natural almonds. more...
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Gaining 2.1 kg a Week
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