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Bauch & Rücken Workout - 54 Min.
View Diet Calendar, 11 October 2022:
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1030 kcal
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Fat: 56.74g | Prot: 55.13g | Carbs: 52.98g.
Breakfast: Seeberger Mandeln, TiP Pflaumen Getrocknet, Entsteint, Edeka Pflaumen, Getrocknet, Entsteint. Lunch: Krombacher Bier, Kaufland Kartoffelsalat , Der Meistermetzger Bratwurst . Dinner: Krombacher Bier, Müller Butter Milch, Coburger Bayrischer Weichkäse Würzig, Mondo Italiano Parma Schinken. Snacks/Other: Ritter Sport Weisse Voll-Nuss. more...
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1982 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 36 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 54 minutes. more...
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chicaenchanclas's Weight History
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