Lunch (+/- 423cal) Fruit : Apple Orange Tangerine Main : Tahu isi Lettuce Pickled seaweed x goji berry x ginger Pickled veg cuttlefish x mushroom x green n red sweet pepper x chili Gulai
View Diet Calendar, 11 October 2022:
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1314 kcal
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Fat: 48.33g | Prot: 49.30g | Carbs: 180.59g.
Breakfast: Jele Gojiberry, Ginger , Pickled Seaweed, Cooked Vegetable Combination with Soy-Based Sauce, Steamed Bun, Tahu Isi. Lunch: Jele Gojiberry, Ginger , Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Mushrooms (with Salt, Drained, Cooked, Boiled) , Lettuce, Red Sweet Pepper, Meatless Fish Stick, Green Sweet Pepper, Cooked Green String Beans (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Indofood Bumbu Gulai, Meatless Chicken, Tahu Isi, Pickled Seaweed, Apple, Tangerine, Orange. Dinner: Vegetable Oil, Celery , Rebo Kuaci Original, Snackit Kue Pia 100 Kacang Hijau, Black Pepper , Boiled Egg, Egg White, Bumbu Soto Ayam, Kacang Bumbu, Vegetarian Meatloaf or Patties , Green Sweet Pepper, Roasted Potato (Fat Added in Cooking), Papaya, Mangosteen (Syrup Pack, Canned) , Quinoa (Cooked). more...
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litacingling's Weight History
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