Weigh In record (no journal entry) for 11 October 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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799 kcal
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Fat: 13.51g | Prot: 76.41g | Carbs: 97.79g.
Breakfast: Куриное Филе, Огурец, Гроднохлебпром Хлеб "Овсяное Поле", Яйцо. Lunch: Шебекинские Макароны, Помидоры, Огурец. Dinner: Минтай, Помидоры, Огурец. Snacks/Other: Виноград, Зеленое Яблоко. more...
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steady weight
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Tanya Ivanova27's Weight History
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