Weigh In record (no journal entry) for 11 October 2022
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75.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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171 kcal
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Fat: 7.56g | Prot: 23.97g | Carbs: 0.49g.
Dinner: Запеченный или Жареный Лосось. more...
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Losing 1.6 kg a Week
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tanya.knu's Weight History
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