Weigh In record (no journal entry) for 11 October 2022
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74.8 kg
Lost so far: 3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1395 kcal
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Fat: 58.92g | Prot: 102.08g | Carbs: 120.76g.
Breakfast: ВкусВилл Варенье Вишневое, Блины на Молоке. Lunch: Кабачок, Свинина Запеченая. Dinner: Пятерочка Груша Конференция, Свинина Запеченая. more...
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steady weight
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78_melissa_58's Weight History
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