Weigh In record (no journal entry) for 11 October 2022
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66.1 kg
Lost so far: 14.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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68 kcal
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Fat: 0.50g | Prot: 2.80g | Carbs: 12.00g.
Breakfast: Vaasan Ruispalat. more...
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Gaining 0.9 kg a Week
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tintsu76's Weight History
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