NuningYuliana's Journal, 11 Oct 22


View Diet Calendar, 11 October 2022:
1205 kcal Fat: 44.06g | Prot: 56.88g | Carbs: 156.82g.   Breakfast: House Of Organix Black Chia Seeds, Jeruk Nipis, Sasa Saus Tomat, Tomat, Mentimun (dengan Kulit), Telur Ceplok. Lunch: Nasi Putih, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Sayur Bening Bayam, Brokoli Dimasak (dari Segar). Dinner: Nasi Putih, Soto Daging. Snacks/Other: Apel Fuji, Yakult Yakult, Apel Fuji. more...

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NuningYuliana's Weight History


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