Weigh In record (no journal entry) for 14 March 2015
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87.9 kg
Lost so far: 21.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 18.96g | Prot: 99.50g | Carbs: 33.86g.
Breakfast: K-Classic Hähnchenbrustfilet Leicht Gewürzt, Metzger Rinderbraten Mager. Lunch: Layenberger Protein Müsli Schoko-Banane. Dinner: Babybel Mini Babybel Light, Schinken (Regulär, ca. 11% Fett), Maggi Rindfleisch Suppe. more...
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Gaining 0.7 kg a Week
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frontalbruder's Weight History
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