çakitif's Journal, 10 Oct 22


View Diet Calendar, 10 October 2022:
889 kcal Fat: 33.66g | Prot: 57.26g | Carbs: 95.89g.   Breakfast: Wasa Original, Avokado, Karışık Yeşil Salata, Veggy Tofu. Lunch: Migros Labne, Wasa Original. Dinner: Bulgur (Pişmiş), Karışık Yeşil Salata, Sığır Bifteği (Yağsız Yenerek). Snacks/Other: Yeşil Elma, Ananas, Badem. more...
2197 kcal Exercise: Apple Health - 24 hours. more...



     
 

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çakitif's Weight History


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