Weigh In record (no journal entry) for 10 October 2022
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48.8 kg
Lost so far: 9.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1423 kcal
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Fat: 65.31g | Prot: 48.05g | Carbs: 153.96g.
Breakfast: Comida Yucateca Mucbipollo (Pib), Lala Low Carb Light, Splenda Endulzante sin Calorías, Café Instantáneo. Lunch: Tortillas de Maíz, Arroz Blanco, Pierna de Pollo, Doña María Mole. Dinner: Del Monte Catsup, Cebollas, Mostaza, Mayonesa, Heinz BBQ, Chimex Salchichas Estilo Viena, Bolillo. Snacks/Other: La Lupita Charritos, Marinela Galleta Gansito. more...
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Gaining 0.3 kg a Week
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Holanda21E's Weight History
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