Weigh In record (no journal entry) for 04 October 2022
|
69.8 kg
Lost so far: 8.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
195 kcal
|
Fat: 4.97g | Prot: 6.33g | Carbs: 28.46g.
Breakfast: Woolworths Fat Free Yoghurt, Purity Prunes, Woolworths Berry Muesli. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie10k's Weight History
|