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Sebenernya ini bekal makan siang, cuman karna ga sempet makan jadi digabungin ke makan malem. segini 500an kalori
View Diet Calendar, 10 October 2022:
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1695 kcal
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Fat: 75.11g | Prot: 80.56g | Carbs: 186.32g.
Breakfast: Skippy Chunky Peanut Butter, Mr. Bread Roti Tawar Kupas . Lunch: Saori Saus Teriyaki, Wortel Dimasak, Kacang Panjang Hijau, Tempe, Ayam Goreng. Dinner: Pisang Kepok, Skippy Chunky Peanut Butter, Mr. Bread Roti Tawar Kupas. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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