Weigh In record (no journal entry) for 10 October 2022
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66 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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898 kcal
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Fat: 41.43g | Prot: 40.67g | Carbs: 88.77g.
Breakfast: Вареное Яйцо, Хлеб Дарницкий, Авокадо Авокадо, Кофе с Сахаром. Lunch: Б.Ю. Александров Сырок в Темном Шоколаде, Суп с Фрикадельками, Хлеб Дарницкий. Snacks/Other: Творожная Запеканка, Кофе с Сахаром. more...
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Gaining 2.3 kg a Week
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ms.sharm's Weight History
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