Weigh In record (no journal entry) for 10 October 2022
|
53.5 kg
Lost so far: 5.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
978 kcal
|
Fat: 54.31g | Prot: 55.80g | Carbs: 65.34g.
Breakfast: Кофе с Сахаром. Lunch: Каравай Лепешка Узбекская с Кунжутом, Хачо и Пури Шашлык из Свинины, Командор Чафан. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлиямаруся's Weight History
|