Weigh In record (no journal entry) for 10 October 2022
|
81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
674 kcal
|
Fat: 44.80g | Prot: 26.85g | Carbs: 40.65g.
Lunch: Bebek Goreng. Snacks/Other: Pastel, Risol Mayo, Tahu Bakso. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papashooo's Weight History
|