Weigh In record (no journal entry) for 10 October 2022
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80.4 kg
Lost so far: 3.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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236 kcal
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Fat: 14.92g | Prot: 6.46g | Carbs: 19.10g.
Breakfast: Белый Город Молоко 2,5%, Свитлогорье Сырок Творожный Глазированный с Вареным Сгущённым Молоком. more...
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Gaining 0.3 kg a Week
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VikaKogan's Weight History
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