Weigh In record (no journal entry) for 10 October 2022
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61.4 kg
Lost so far: 15.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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878 kcal
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Fat: 43.46g | Prot: 59.40g | Carbs: 61.27g.
Breakfast: Брест Литовск Сыр Классический 45%, Кофе с Молоком. Lunch: Штолле Пирог с Сыром Сулугуни, Кофе с Молоком. Dinner: Варенье, Danke Творог 9%. more...
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Losing 0.3 kg a Week
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lilu8501's Weight History
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